Here are your PCOs questions answered! Please hit the thumbs up and drop a comment if you find this helpful.

Any further questions please drop them below and I'll get back to you.

Chapters:
0:00 Intro
0:56 Getting a PCOS diagnosis
3:29 PCOs & irregular periods
3:57 Supplements for PCOS
6:46 PCOS and hair loss/excessive hair
8:13 Are you born with PCOS?
9:56 Weight loss
10:51 Exercise for PCOS
12:07 Diet
12:58 Insulin resistance & sugar intake
14:35 Dairy & PCOS

Resources:
https://www.instagram.com/p/CL_zTjcpf...

https://www.instagram.com/p/CKMrxsdpX...

https://www.healthline.com/health/wom...

https://www.nhs.uk/conditions/polycys...

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Email [email protected]

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