Grab your own Nordic Mini from Freak Athlete here: https://tinyurl.com/Nordic-Mini
Use discount code VICTORIA10 for 10% off your entire purchase 😎
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Strong hamstrings are absolutely essential if you want to increase your athletic capabilities, and nordic curls are one of the BEST ways to get serious gains in those hammies.

But the problem is that most Nordic benches or GHD machines are too heavy, bulky and expensive for home use. That's where the Nordic mini from Freak Athlete comes into play as a budget-friendly, portable, and adjustable option to train your hamstrings and do nordic curls from anywhere.

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VIDEO GEAR USED:
iPhone 14
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►TIME STAMPS:
0:00 Introduction
0:53 The design features I love
4:48 Some notes about assembly
6:25 Why Freak Athlete is awesome

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This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support.

DISCLAIMER: The information contained in this video should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only.