TikTok’s health tips and tricks aren’t always bad… just a little strange. Subscribe to Nourishable    / @nourishable  

Have a trend you want us to cover? Let us know in the comments!

Help support Nourishable in creating evidence-based nutrition science content through Patreon   / nourishable  

00:00 Intro
00:17 1 Day Detox
02:57 Proffee
04:33 Nature’s Cereal
05:55 Butter Boards
07:32 Hot Girl Walk

Follow Nourishable on twitter, facebook and instagram to stay up to date on all things nutrition.
  / nourishable  
fb.me/nourishable.tv
  / nourishable  

Hosting & Post-Production by Lara Hyde, PhD
http://www.nourishable.tv

Associate Produced by Sam Campanella www.instagram.com/sam_camp_98

Music & Video Production by Robbie Hyde
   / chedderchowder  

Opening Motion Graphics by Jay Purugganan https://www.c9studio.com/WP/

The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only.

References
https://www.bmj.com/content/359/bmj.j...
https://examine.com/guides/protein-in...
https://www.dietaryguidelines.gov/sit...
https://www.nature.com/articles/s4159...
https://jamanetwork.com/journals/jama...