Use Code THOMAS for 20% Off Kettle & Fire: https://www.kf91trk.com/BXCXC4/9B9DM/
The BEST Foods for Gut Health

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/18590...
https://www.sciencedirect.com/science...
https://www.cell.com/cell/fulltext/S0...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://journals.lww.com/co-clinicaln...

Timestamps ⏱

0:00 - Intro - Best Foods for Gut Health
0:46 - Psyllium
2:49 - Artichoke
4:23 - Bone Broth
6:11 - Use Code THOMAS for 20% Off Kettle & Fire
6:58 - Flax
8:50 - Fermented Foods