First up… How to heal your vag postpartum!! You have been asking and asking for postpartum recovery topics so this is the first of many to come! I give a BUNCH of tips, ways to help your vagina heal, what to expect after birth, what would be abnormal after birth, when to contact your provider, I even give a bonus on POOPING and hemorrhoids :) All the things to help you have the most intact, put together, pain free, sex-full future life! I hope it helps!

Photos in the background by Art Shaped Photography

Thanks for watching and subscribing!

⬇️Follow me on Instagram & TikTok ⬇️
  / bundlebirth  
  / sarahlavonne  
  / bundlebirth  

Check out all my AMAZON lists updated regularly - birth, breastfeeding, life hacks & more! http://www.amazon.com/shop/sarahlavonne

Take one of my online classes for a CONFIDENT birth: http://www.bundlebirth.com/shop

Are you a current or aspiring labor & delivery NURSE? http://www.bundlebirthnurses.com

Tag your photos and stay connected!
#bundlebirth #bundlebirthbaby #sarahlavonne

PROMO Codes (affiliate links):
Modern Fertility ($5 off and free shipping) http://www.modernfertility.com/bundle...
Perimom Perineal Massager: https://www.perimom.com/?ref=SARAHLAV... Code: SARAHLAVONNE for 10% off
Expectful App (essential!): https://imp.i292280.net/c/1815377/817...
RITUAL Prenatal Vitamins (my rec): https://ritual.sjv.io/c/1815377/14512...
Cub Birthing Stool: https://www.cub-support.com Code: CA29 for $5 off!
After Birth Plan Class (I helped with it!): https://informedpregnancy.teachable.c... Promo: BUNDLEBIRTH
Lovevery developmentally appropriate toys! https://lovevery.pxf.io/c/1815377/116...

Disclaimer: all information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.