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Histamine intolerance is relatively common with chronic gut imbalances like SIBO, IBS and dysbiosis in general. In this video I wanted to outline some common herbs that can help to improve histamine intolerance, stabilise mast cells and reduce inflammation that can drive more histamine release in the body.

If you have a mild to moderate histamine intolerance which may present with common symptoms like a runny nose, sinus congestion, headaches above the eyes and even sore lymph nodes in the neck then check this video out.

If you are experiencing a more severe histamine intolerance or even mast cell activation syndrome then hang tight for another video coming soon on common extracts and nutrients that can help first as you may react to the herbs if you are extra sensitive.