http://hypnosisabc.com/go/be-punctual

At it's most basic, being punctual is simply being polite to the other people you're meeting.

If you treat their time as valuable (and it is, same as your time is) then they'll respect you more and there's a good chance that you'll get more from the interaction with them.

Start by working out when you're not turning up on time.

Is it for everything?

Are you one of those people who'd be late for their own funeral?

Or are there just certain occasions when you find it next to impossible to turn up on time?

Whatever the reason, it's there somewhere. Even if it's hiding from you and you really can't figure out why you can't be punctual and are always running late, putting extra stress onto yourself and the people around you.

If you can't identify a specific reason, don't worry. Just go with one that seems logical enough.

Then work on your time keeping.

Challenge yourself to be on time (or even early, eek!) more often.

Maybe once a week to start with.

Then moving up to once a day.

Until the habit of being punctual becomes just that - a habit of being on time more often than not.

One super-easy way to help you be more punctual is to use hypnosis to help you change from the inside out.

It's as easy as listening to a hypnosis MP3 that's been specially written to help you become more punctual with almost no effort on your part.

You can download a hypnosis track to help you be more punctual here:

http://hypnosisabc.com/go/be-punctual

0:32 Late for a business meeting
0:39 Miss a flight
1:02 Do your time calculations
1:32 Being late
1:50 Precision schedule
3:00 Allow time for traffic
3:10 Be prepared ahead of time
3:20 Leaving things to the last minute
3:30 Procrastinating
4:00 Be punctual for a meeting
4:32 Treat your next meeting like a flight
5:18 Make a resolution to be early
5:50 Stop hitting snooze on your alarm
7:12 Waste time
8:08 Not been punctual
9:54 Become more punctual
10:50 Permanently late