Published On Mar 15, 2024
Mainstream dietitian appear to be out of touch with nutrition realities!
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----------------------------------------Show Notes-------------------------------------
0:00 Intro
0:06 Fried Crispy McChicken sandwich
0:45 Fast until you can access healthy food
1:20 Take the Bun OFF
2:20 Little Meat, mostly filler
2:50 Saturated Fat
4:18 Fried Foods are the worst
4:50 Chicken VS Beef
6:00 Outdated Anti-fat bias
6:50 CREATINE!
7:45 Dessert at McDonalds??